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      <image:title>Home - Helping families develop their unique parenting instincts.</image:title>
      <image:caption>Valerie broke away from her family’s generational patterns from being the “boss parent” to instead be a “guide.” She has not only transformed her life for the better, but through years of parenting, community building, and advocacy, she is helping moms do the same to create a heartfelt relationship with their teens. Valerie recently was a featured author in Amazon’s International Best Seller book, Business, Life, and Universe, Vol. 3. In her chapter, she shares a snapshot of her journey and the secret of how she created a close bond and authentic connection with her children in all stages of their lives. Valerie now uses her intuitive gifts and knowledge to direct her clients to “be a guide, not a boss” to their teens.</image:caption>
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      <image:title>Home - Are you ready for your family to be filled with success, peace, and harmony?</image:title>
      <image:caption>Find out how you can work with Valerie to discover your family’s heart-centered solutions towards inner family peace. Valerie’s coaching services will help your family move forward with clarity and purpose. Learn how to become the guide they need in life to flourish.</image:caption>
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    <loc>https://valeriecanino.com/for-parents</loc>
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    <lastmod>2025-02-05</lastmod>
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    <lastmod>2024-02-22</lastmod>
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    <loc>https://valeriecanino.com/for-moms</loc>
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    <lastmod>2024-02-22</lastmod>
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      <image:title>Mother Coaching - About the Service</image:title>
      <image:caption>My hourly rate is $125 an hour. You can either retain my services hourly or purchase a package. The packages consists of 4–6 weeks where we dive into a discovery journey tailored just for you. This begins with a 1½ hour session followed by three (3) additional one (1) hour support sessions. We also do two (2) additional sessions of healing and energy work setting the stage to manifest your vision into being. During those 4–6 weeks you get unlimited Voxer support Tuesday–Saturday.  Included is accountability coaching each week to keep you on track and check on your progress. After this 4–6 week period, together we evaluate whether additional sessions are needed. Rate…$747 All appointments are over the phone or via Zoom. (I email you a link and you simply click on it.) I work with moms from all over the country.</image:caption>
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      <image:title>Mother Coaching - M other Healings</image:title>
      <image:caption>I do one-on-one sessions for Mother Healings. My mother died unexpectedly of kidney cancer. My mom was kind, funny, and beautiful but she really struggled with being that connected supportive mother that I needed growing up. I spent most of my life feeling unloved. After she died, I healed my relationship with my mother and this brought our relationship into present time. The connection I craved is now present.   A lot of the times our mothers, unknowingly, pass on their beliefs, emotional wounds, and fears onto us then unconsciously we take them on as our own. In this healing we clear those imprints so you can create a new success story in your life. All benefits of this healing get passed onto your children. I am able to perform this service even if your mom has not passed over. I offer a special rate for this work—1 ½ hour session $125  All appointments are over the phone or via Zoom. (I email you a link and you simply click on it.)</image:caption>
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    <loc>https://valeriecanino.com/for-tweens-teens-young-adults</loc>
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    <lastmod>2024-02-22</lastmod>
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      <image:title>Youth Coaching - About Youth Coaching</image:title>
      <image:caption>My hourly rate is $125 an hour. You can either retain my services hourly or purchase a package. My Life Coaching Package for tweens, teens, and young adults consists of four sessions and additional support that is outlined here. The initial session is 90 minutes and we meet weekly for 1 hour for the next three sessions. Daily chat support is available for both parents and adolescents. 2 additional 30 minutes coaching sessions that can be used by parents or adolescents during weekend office hours. I also provide inspirational material for motivation and support tools to help tweens, teens, and young adults learn problem-solving skills. Parent support materials are also provided during this process After the 4 week period is over, together we evaluate whether additional sessions are needed. Rate…$647 Appointments can be in person (my office or I make house calls for an additional fee), over the phone or via Zoom. I work with tweens, teens, and young adults from all over the country.</image:caption>
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    <lastmod>2022-06-17</lastmod>
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      <image:caption>Excellent empathic authentic coach</image:caption>
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      <image:caption>Runaway daughter and distraught parents</image:caption>
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    <loc>https://valeriecanino.com/mission-ateenable</loc>
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    <lastmod>2023-07-03</lastmod>
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      <image:title>Mission A-Teenable</image:title>
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      <image:title>Mission A-Teenable</image:title>
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    <lastmod>2022-07-03</lastmod>
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    <lastmod>2021-11-19</lastmod>
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      <image:title>Information about MAT - Now that you’ve submitted our informational form its time to</image:title>
      <image:caption>Get started with Mission A-Teenable.</image:caption>
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      <image:title>Information about MAT - We offer 4 Week, 8 Week, and 12 Week sessions. During our weekly 60 minute sessions we will empower you to find the answers for your issues and support you through the process.</image:title>
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      <image:title>Information about MAT - Schedule your free discovery session.</image:title>
      <image:caption>Email us at info@valeriecanino.com to schedule a session.</image:caption>
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    <lastmod>2022-06-09</lastmod>
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    <lastmod>2025-02-05</lastmod>
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      <image:caption>Intuitive Coaching Solutions for Families</image:caption>
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      <image:title>Home - Are you ready for your family to be filled with success, peace, and harmony?</image:title>
      <image:caption>Find out how you can work with Valerie to discover your family’s heart-centered solutions towards inner family peace. Valerie’s coaching services will help your family move forward with clarity and purpose. Learn how to become the guide they need in life to flourish.</image:caption>
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  <url>
    <loc>https://valeriecanino.com/press</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-03</lastmod>
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      <image:title>Press - February 1, 2022 Building Bridges with Valerie Canino, Ep. 73</image:title>
      <image:caption>There is no manual for parenting and many people figure things out by trial and error. Valerie speaks with Heather about the importance of building bridges. Listen on Apple Podcasts Listen on Chaos N’ Cookies</image:caption>
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      <image:title>Press - January 12, 2022 The Teen Years: Release the Battle &amp; Embrace the Bond</image:title>
      <image:caption>Valerie shares with Deb &amp; Nia on how to have a stronger bond, a meaningful connection, and to effectively communicate with your teen. Listen on Apple Podcasts Listen on Real Talk with Deb &amp; Nia</image:caption>
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      <image:title>Press - December 26, 2021 Whatever it is, the way you tell your story online can make all the difference.</image:title>
      <image:caption>Valerie discusses with Dr. Thackeray why it is up to parents to create a connection with their children and to allow them to make mistakes so that they can figure out their own path. Listen on Amazon Music Listen on Apple Podcasts</image:caption>
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      <image:title>Press - December 6, 2021 Parent like a Guide, not like a Boss with Valerie Canino</image:title>
      <image:caption>Valerie tells Stephen how she broke away from her family’s generational patterns from being the “boss parent” to instead be a “guide.” Listen on Apple Podcasts Listen on the anxious child podcast</image:caption>
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      <image:title>Press - October 7, 2021 Talk Your Sh!t Out with Cali Mau</image:title>
      <image:caption>Valerie walks Cali Mau through some tips and tricks to parent like a guide and come together with our partner to establish a cohesive unit that our kids can look to, rather than a divided front that can emotionally harm them.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6092dbd9c770cb41241da1d8/ee7458b3-20b3-4c54-8ca8-3a2d1640ecd4/Sept+2021.png</image:loc>
      <image:title>Press - September 2021 Article: We Do Not Parent Alone</image:title>
      <image:caption>Modern Warrior Magazine—Pages 74-75</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6092dbd9c770cb41241da1d8/2e62d8bd-e1d2-44c8-9563-064c8b86439f/June+2021.png</image:loc>
      <image:title>Press - June 2021 The Unseen Power of Intuition</image:title>
      <image:caption>Modern Warrior Magazine—Pages 56-57</image:caption>
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      <image:title>Press - May 21, 2021 The Truth About Moms: They Always Stay With You, Part 1</image:title>
      <image:caption>Read at Thrive</image:caption>
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      <image:title>Press - May 7, 2021</image:title>
      <image:caption>The Secret to a Happy Family Starts with a Happy Mom Read at Thrive</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6092dbd9c770cb41241da1d8/9c40b8ee-617d-4a40-bed7-74caf36d015b/April+2021.png</image:loc>
      <image:title>Press - April 2021 The Secret to Life Satisfaction for Women in the 21st Century</image:title>
      <image:caption>Modern Warrior Magazine—Pages 52-53</image:caption>
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  <url>
    <loc>https://valeriecanino.com/for-dads-1</loc>
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    <lastmod>2023-05-19</lastmod>
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      <image:title>Father Coaching - About the Service</image:title>
      <image:caption>For 4–6 weeks we dive into a discovery journey tailored just for you. This begins with a 1½ hour session followed by three (3) additional one (1) hour support sessions. We also do two (2) additional sessions of healing and energy work setting the stage to manifest your vision into being. During those 4–6 weeks you get unlimited Voxer support Tuesday–Saturday.  Included is accountability coaching each week to keep you on track and check on your progress. After this 4–6 week period, together we evaluate whether additional sessions are needed. Rate…$497 All appointments are over the phone or via Zoom. (I email you a link and you simply click on it.) I work with moms from all over the country.</image:caption>
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      <image:title>Father Coaching - M other Healings</image:title>
      <image:caption>I do one-on-one sessions for Mother Healings. My mother died 6 years ago unexpectedly of kidney cancer. My mom was kind, funny, and beautiful but she really struggled with being that connected supportive mother that I needed growing up. I spent most of my life feeling unloved. After she died, I healed my relationship with mother and this brought our relationship into present time. The connection I craved is now present.   A lot of the times our mothers, also, unknowingly, pass on their beliefs, emotional wounds, and fears onto us then unconsciously we take them on as our own. In this healing we clear those imprints so you can create a new success story in your life. All benefits of this healing get passed onto your children. I am able to perform this service even if your mom has not passed over. I offer a special rate for this work—1 ½ hour session $125  All appointments are over the phone or via Zoom. (I email you a link and you simply click on it.)</image:caption>
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    <loc>https://valeriecanino.com/new-page-1</loc>
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    <lastmod>2024-03-27</lastmod>
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  <url>
    <loc>https://valeriecanino.com/for-highly-sensitives-empaths</loc>
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    <priority>0.75</priority>
    <lastmod>2024-02-22</lastmod>
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